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Our coach went rogue this morning and just did the speed squats for all rounds on the rower. Friday 18 February 2022 - Strength 3G 60 Minutes. The unofficial community for anyone interested in Orangetheory Fitness. The unofficial community for anyone interested in Orangetheory Fitness. Post not marked as liked. live traffic cameras colorado springs Reddit today is introducing a new way to post to its communities with the launch of the on-platform feature called “Predictions. Or check it out in the app stores. To find previous Daily Workout posts, look for recent submissions by u/splat_bot. To find previous Daily Workout posts, look for recent submissions by u/splat_bot. ESP today with a lot of all outs! 300m row buy-ins and circuit work on the floor - mostly lunges and reverse flys. monte carlo retirement simulation I didn't like today's template either 😭 hopefully tomorrow's 5x5 is a lot better. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company. You have power on the treads and rower, unilateral work on the floor. Come here to discuss the workouts, the results, and get help from your fellow OTFers Not a bad template to try and catch ahead of tomorrow's 3G only template. Please add details about the workout or your own commentary and don't forget to upvote comments containing the workout details to help us keep key info at the top! Most Recent Lift 45 Templates. myarkansaslottery numbers Reddit has been slowly rolling out two-factor authentication for beta testers, moderators and third-party app developers for a while now before making it available to everyone over. ….

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